When we think about what school was like for the last two school years, some get enraged, others do not have a care. There were so many things that happened within these past few years of learning. Mental health has been a persistent issue within our community and world, even before COVID came into the picture.  

 As most of you are aware, in March 2020 we were hit with the news of not returning to campus after our spring break. Yes, some of us were relieved since there was constant agony being displayed about coming to school, but that was normal. Once we were on lockdown, many students, including myself, had a challenging time adapting to the new change. Those who used to enjoy being on campus and hanging around doing school activities were put into a mode where they felt trapped within their own home. However, some students took that time to build themselves up again and start over with everything. “I’m not as happy but I am content and experiencing a range of emotions”, says Senior Brandon Aoki.  

You see, when staff was asked about ther feelings on coming back, they were more than enthusiastic to share their true emotions when it comes to being back. Ms. Kelly, our past School Restorative Counselor shared some very thoughtful comments on how being back to in-person learning has changed her. “I was okay during summer vacation but it was worse during spring. I had to juggle individual and distance counseling throughout the pandemic. However, I did have a few weeks to rest and do nothing. It prepped me for when I would come back to campus.” Other staff members had more of a good feeling about coming back to campus this year. “I’m very thankful to be back and to have all my classes and rehearsals be in person instead of all online. I feel very upbeat and positive, however, I do worry about the pandemic and having to go back to online learning”, Mr. Feyma our main leader of our Music Department stated.  

The main question I got the opportunity to ask these amazing people was what could we do as a community to help stabilize other’s mental health. Here are their responses: 

Ms. Kelly: “ Be honest!! The “okay” syndrome is not good, communication can’t just be a one-way street, it’s always two ways. Find yourself a good village, think tribal. Know who’s in your village and be okay with it. It’s going to be okay if you grow out of it, that’s normal. Know that you are loved and cared for no matter what. It’s okay to not be okay” 

Mr Vang: “Be more loving, assisting others and doing things that’ll build character. Always be thankful, always be gracious, don’t let the news/ media get you down.”  

Brandon Aoki: “Instead of seeing things as not important, come from an understanding point of view and show empathy. Also, be happy, drama is not worth it since we arent young forever.” 

Mr. Feyma: “Everyone’s different, and our world is way different than before the main focus should be having a safe place to go to every day. The music room is ALWAYS a safe place. Go out of your way to let students and others know that we are here for them. And it’s okay to if you need a quiet place, its overwhelming.”